Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
January 21, 2004
Horses need to eat too
I run past three pastures with horses, and I've been thinking I should bring some carrots to feed them, but I keep forgetting to bring the carrots. Oh well, maybe next time. Before the snow came, I was running four miles along the canal, and I'll go back to that distance when the snow is gone.