April 21, 2004

Nice run down the canal

I wasn't able to measure my HR this morning before I started moving around. I had another nice run down the canal. Water from Utah lake isn't in the canal yet, but there are large puddles in it from the rain we're having. I saw three wild ducks in the canal. I felt pretty good at the turn-around point, so maybe on Saturday I'll add more distance if I feel good then.

Training Graphs

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