Friday, October 22, 2004

Happy birthday to me

Today was a great running day! My wakeup HR was 49 (another new low since my accident). I felt great and had a great run. I added 0.16 miles, making my run 1.16 miles. After my run, my wife, grandson, and I walked our 0.6 mile loop.

Training Graphs

No comments:

Post a Comment