October 28, 2004

Still pulling weeds

My wakeup HR was 54, higher than yesterday even though I had a good 8 hours sleep. I think it is because I'm tired from working in my garden yesterday morning planting bulbs and pulling big weeds.

My run this morning went well. The temperature was 41F, and the sky was cloudy. It rained during the night but not while I was running. I felt fine and enjoyed the run.

Training Graphs

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