November 3, 2004

Went for a walk after my run

Most of our 6 inches of snow is gone, and the rest will be gone by tomorrow. The temperature was 36F when I left for my run. My wakeup HR was 52, and I had a nice 1.25 mile run. After the run, my wife, grandson, and I walked our 0.6 mile loop.

Training Graphs

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