Friday, March 4, 2005

Ran 6 miles for the first time

I added 11% (0.6 mile) to my run to make the run 6.0 miles. I felt better than I did on Wednesday, but I was still tired a bit. My wakeup HR was down to 52. It was a beautiful day, 57F, and lots of sun. I've been feeding the two horses grass each run, and they are getting used to me and automatically come to the fence when they see me standing by it.

Training Graphs

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