Saturday, March 19, 2005

Ran the maiden voyage for my new GPS

I used my new Garmin Forerunner 101 GPS for the first time this morning. I checked the distance of my "6" mile course. The course is actually about 6 1/2 miles. No wonder I was so tired earlier this week. I had added about 20% instead of 10% to my run. I stopped today after 6 miles and felt pretty good.

The temperature was about 45F when I left. A strong 10-15 mph wind was blowing. It was hard to go South into the wind but was great when going North to have that tail wind. My wakeup HR was 50.

Training Graphs

No comments:

Post a Comment