May 26, 2005

Canal water is in!

The farmer I talked to on Monday was right, our canal water came in yesterday. The wild ducks are really enjoying the water. I ran 3 miles along the canal. My wakeup HR was 57, indicating I'm still recovering from my sleepless nights after the surgery nine days ago. If I feel ok on Saturday, I'll run 4 1/2 miles on Saturday and 6 on Monday. If I don't feel quite that energetic, I'll take a bit more time getting my distance back. I slept well last night.

Training Graphs

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