Today was the day I've been waiting for for a number of months. I'm running out and back 3.2 miles for a total of 6.4 miles. I finished today my picking up of litter. The whole 3.2 miles is clean and looks great! Maybe I should get one of those "Highway cleaned by..." signs. :) It is nice to run on a dirt road and not have it look like a town dump. There was an awfully lot of trash from houses being built. Contractors are starting additional subdivisions, so I'll have more trash to police, but it looks nice for a while.
My run was great! My wakeup HR was 54 and I felt fine. I'm getting out earlier in the morning so there is more shade along the road.