Teaching the basics of running via the experiences of an 82 year old man who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
August 12, 2005
My one-year anniversary!
Today is the one-year anniversary of my return to running after my auto accident on May 19, 2004. One year ago I ran 1/8 mile. Now I'm running 6.4 miles. It's been a nice year!