April 11, 2006

Wake HR was 48 this morning!!

I can tell that I'm getting stronger. I felt really great during most of my 13 mile run on Saturday. At the 7-8 mile markers I felt like I was in heaven. It wasn't until I started to dehydrate during the last 3 or so miles that I felt tired. I seemed to have a higher energy level over the weekend and yesterday. It will be interesting to see how my 8-mile rest-medium run goes tomorrow.

Training Graphs

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