Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth maratho.
April 18, 2006
Why do I run?
I am often asked why I run, especially when people find out that I'm a long-distance runner. Here is my answer. I run because I love the mastery over my body that allows me to run. I run because I love the feeling of running mile after mile as if there were no end to it. I run because it is part of my heritage -- humans were built to run, first to hunt, then to travel, and now to commune. But, most of all, I run because I love to run. It has become part of my nature!