August 1, 2006

A great day for running

I ran my 2-mile rest run and enjoyed the cool morning. The temperature was in the high 60s (F)and the sky was cloudy. We'll probably get some rain later in the day. My wakeup HR was 50, and I did a leisurely run.

Later: Yep, it is raining, and the temp has dropped into the 50s.

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