October 2, 2006

Rest, Si! Trash, No!

I ran my hour rest run this morning on the Jordan River Parkway. I took it pretty easy and picked up a lot of trash along the way. South of 106th in South Jordan, there are a number of picnic areas along the parkway. Most of the trash I pick up is in those areas. I find very little trash on the Parkway away from the picnic areas. It seems that it's not the runners that drop trash but the families that picnic. Either that or the runners get rid of their trash soon after they enter the Parkway.

The sky was overcast because we're expecting rain for the next couple of days. The temperature was in the high 60s (F), and it was a great day to be out. My wakeup HR this morning and yesterday morning was 50.

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