Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
November 23, 2006
Quite a few runners & walkers out on this Thanksgiving morning
I saw quite a few runners and walkers on the streets and the Jordan River Parkway this morning. I was surprised, because I thought they would be home getting ready for Thanksgiving dinner. My wife said maybe they were burning calories so they could eat more....