Teaching the basics of running via the experiences of an 82 year old man who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
December 25, 2006
A few people out exercising on Christmas
A mile and a half into my run, I passed some picnic areas, and I saw a man and a woman trying out their new snow shoes. Later, I passed a walker, and two runners passed me. I had thought I'd be the only one out on this Christmas morning, and it was nice to see a few others.