Teaching the basics of running via the experiences of an 83-year old man who has been running for over 45 years, including the completion of four marathons and training for a fifth marathon.
Monday, October 30, 2006
Took grandkids to Salt Lake for McDonalds
After I finished the run, we packed up three grandchildren and took the TRAX light-rail train into Salt Lake City and had lunch at McDonalds at the Macys Food Court and then came home. The kids enjoyed the train and the visit to McDonalds.