December 26, 2006

Two more runs will finish out the year

I ran for an hour on the Jordan River Parkway this morning and enjoyed myself. There were a lot of runners and walkers also using the path. I forgot to measure my wakeup HR, but I felt pretty good. It took the first half of the run for my body to warm up, and I ran faster and enjoyed the run more on the way back. The temperature was 40 (F) when I left home and 44 (F) when I returned. There are about 4 inches of snow still on the ground. That plus a sunny sky made for a picturesque run. Almost like running in a fairy-land.

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