Teaching the basics of running via the experiences of an 82+ year old man who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
December 30, 2006
Welcome to Jonathan Allen Choate
Yesterday, about noon MST, my daughter gave birth to her third child (my 9th grandchild). In the picture below, he is being held by his older sister, Sophie.