Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
December 30, 2006
Welcome to Jonathan Allen Choate
Yesterday, about noon MST, my daughter gave birth to her third child (my 9th grandchild). In the picture below, he is being held by his older sister, Sophie.