January 3, 2007

It's been a week since I last ran

My previous run was a week ago. I thus decided to make today's run a short, slow "warmup" run. I ran two miles (25 minutes) along the Jordan River Parkway. It felt good to get out again. The temperature was in the mid 30s, and the sky was overcast. We're expecting rain or snow tonight.

No comments:

Post a Comment

Featured Post

Quail and a snake

I haven't mentioned this before, but I've seen quite a few quail in my backyard and on the Jordan River path. The quail are still st...