Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
January 23, 2007
May be a peak coming up
I've felt really good during my runs during the past couple of weeks. That may indicate I'm heading into another peak in my running. I've been in sorta a slump during the winter, and I'm hoping that I'll be able to have a strong Spring of running that will peak on April 21.