January 31, 2007

Saw Canadian Geese during my 2 hour run

I ran two hours on the Jordan River Parkway. On the way back, I saw a flock of about a hundred Canadian Geese on a lawn foraging for food. They are beautiful birds! I didn't have a lot of energy during the run due to sleep deprivation during the past week, and I ran a slow, restful 13:00 pace. I'm finishing the DVD that I've mentioned in past posts, and I've been staying up later than I should.

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