Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
February 27, 2007
Still getting snow
We had another 3 inches of snow last night and this morning. The daytime temperature was about 40 (F), and the snow was beginning to melt. The city had plowed the Parkway path, and it was dry and a great place to run with 3 inches of snow everywhere else. The temperature during my run was in the mid 30s (F).