April 16, 2007

Another tapered run this morning

This the last week before the Salt Lake City half marathon on Saturday. My plan has been to do another 50% decrease in my runs, so I ran for 15 minutes this morning. Tomorrow, I'm going to do my half-hour run instead of doing it on Wednesday, and Wednesday will be another 15-minute run. Thursday and Friday will be rest days, and Saturday will be 13.1 miles and a speed run :)

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