Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
April 9, 2007
Jordan River still going down
The level of the water in the tunnel under 106th South is significantly lower than it was on Saturday. If it continues dropping at its current rate, I'll probably be able to run through the tunnel on next Saturday.