Teaching the basics of running via the experiences of an 82-year old man who has been running for over 44 years, including the completion of four marathons and training for a fifth marathon.
May 28, 2007
Birds building mud nests on the 106th South Bridge
As I approached the tunnel under 106th South, I saw a young boy looking at the bridge over the tunnel with his binoculars. I saw that he was looking at a lot of mud bird nests on the edge of the bridge. There were a number of birds going in and out of the nests. Tomorrow I'll take my camera and get some pictures of the birds and nests.