Teaching the basics of running via the experiences of an 82 year old man who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
May 7, 2007
My 2nd place medal -- SLC half marathon
I picked up my second place medal. There were seven runners in my age class. I was 33 minutes behind the 1st place winner and 5 minutes ahead of the 3rd place winner.