May 23, 2007

Tired today but ran for a while

I ran for an hour and 25 minutes on the Jordan River Parkway. I was tired during the run and probably should have turned back sooner. The temperature was in the low 70s, and it was a nice day. I'm glad to have the next two days as rest days.

4 comments:

  1. 70 degrees is still a bit warm for running that long, maybe you're adjusting to the heat? How's your morning heart rate lately? Enjoy those two recovery days as they go FAST!!

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  2. Hi Bruce,

    I just added a post to answer your question about my HR.

    I will enjoy the two days, but I don't think they will be very restful. I'll be carrying a lot of boxes from a storage unit to my son's new home.

    By weeks end the temperature will be significantly higher than it has been, and the temperature will become more of a problem in the coming weeks.

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  3. I just found your podcast and your website. Great! Thanks.

    I am embarking on a marathon/half-marathopn journey---see my blog www.runningtodisney.blogspot.com

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  4. Thanks, Shadwell, for stopping by. Good luck with your races!

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