May 23, 2007

Tired today but ran for a while

I ran for an hour and 25 minutes on the Jordan River Parkway. I was tired during the run and probably should have turned back sooner. The temperature was in the low 70s, and it was a nice day. I'm glad to have the next two days as rest days.

4 comments:

robison52 said...

70 degrees is still a bit warm for running that long, maybe you're adjusting to the heat? How's your morning heart rate lately? Enjoy those two recovery days as they go FAST!!

Allen said...

Hi Bruce,

I just added a post to answer your question about my HR.

I will enjoy the two days, but I don't think they will be very restful. I'll be carrying a lot of boxes from a storage unit to my son's new home.

By weeks end the temperature will be significantly higher than it has been, and the temperature will become more of a problem in the coming weeks.

shadwell said...

I just found your podcast and your website. Great! Thanks.

I am embarking on a marathon/half-marathopn journey---see my blog www.runningtodisney.blogspot.com

Allen said...

Thanks, Shadwell, for stopping by. Good luck with your races!