June 26, 2007

A 3 mile rest run

I'm doing a slight taper this week, in preparation for the 5K race on Saturday. I ran 3 miles at a comfortable pace, probably around 12 minutes.

2 comments:

  1. Anonymous6/04/2008

    Yeah right road runner! you must hail from Kenya!

    ReplyDelete
  2. That will be the day, when I can run like a Kenyan!

    ReplyDelete