A look at my reentry into distance running that teaches the basics of running via the experiences of a 76-year-old geezer who has been running for 39 years.
Friday, June 15, 2007
My wakeup HR back to 44 this morning
That is a good sign, especially since it came soon after it's previous excursion to 44. I hope it's still there tomorrow for my next run :) I have a busy schedule tomorrow, and I'm not sure what time of day or night I'll do my run.
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