A look at my reentry into distance running that teaches the basics of running via the experiences of a 76-year-old geezer who has been running for 39 years.
Wednesday, June 13, 2007
Today was a light run
I ran for 3.5 miles but could tell I was tired, although not as tired as I was on Monday. I was out an hour earlier than yesterday, and the temperature was two or three degrees (F) lower than yesterday, but it was still hot!
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