September 27, 2007

My 2nd run in this recovery week

Today I ran 4 miles on the Jordan River Parkway. In contrast with Monday, I didn't feel particularly tired at the end of my run today. I stopped at 4 miles because I didn't want to push myself too much in this recovery run. I ran a recovery pace around 11 to 11:30.

The temperature was in the high 60s (F), and it was a nice afternoon for running.

No comments:

Post a Comment