Teaching the basics of running via the experiences of a 78-year-old geezer who has been running for 40 years.
September 8, 2007
Yea Angie, go Angie, go!
My running friend from Idaho came to the Salt Lake Valley to run a marathon relay this morning with her sisters. The race started and ends near the Jordan River Parkway where I run, and about two miles of the five mile loop is on the Parkway. Angie ran the first leg, and as I write this, she should be close to finishing. I went to the race this morning to meet her family and to cheer them off. Angie is a cousin to my wife's sister-in-law.