Monday, October 15, 2007

My first run in two weeks

For my first run in two weeks, I ran 3.5 miles along the Jordan River Parkway. I felt fine when I first started, but when I got to the 1.75 mile point, I started to feel tired, and I turned around and headed back. My pace during the first mile was about 11:30, and it was up to 11 by the time I turned around. On the way back, my pace was 10:15 to 10:30.

It was a beautiful day to be out. There was a slight headwind going out.

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