December 22, 2007

A nice 3-mile run ends the week

I ran 3 miles on the Jordan River Parkway and enjoyed the run. I only ran 3 miles because I was a little late getting out, and I wanted to return before the water on the path from melting snow became be frozen. I ran faster than I did on Wednesday (a 15 minute pace during the last half mile compared to a 17 minute pace on Wednesday).

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