A look at my reentry into distance running that teaches the basics of running via the experiences of a 76-year-old geezer who has been running for 39 years.
Monday, January 07, 2008
Another 4 miles
I ran 4 miles again and felt fine. The Parkway path still had puddles of water, but for the most part it was dryer than it was on Saturday. The temperature during my run was in the mid 30s (F).
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