January 21, 2008

Great aerobic exercise today

We had 6 inches of snow early this morning, and instead of running I shoveled snow for three hours. While I was clearing my driveway, a neighbor came over to help. Then another neighbor and his wife came over to help, too. After finishing my driveway, we did several other driveways for neighbors who were in bad health, old, or just at work. I was tired when I finished, but I had a good workout. When we first started, the snow was light and fluffy, but as the day warmed up, the snow became heavier and harder to move.

1 comment:

robison52 said...

Sounds like you had a great strength workout!! I don't miss shoveling snow.