Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
February 25, 2008
Not many ducks or geese around the river, now
With the advent of warmer weather, the ducks and geese are moving away from the river. At least, I'm not seeing the large groups of them that I saw during the winter. We're probably 6-8 weeks away from seeing ducklings swimming behind their mother.