Teaching the basics of running via the experiences of a 78-year-old geezer who has been running for 40 years.
March 6, 2008
The flu bug bit me (and my wife, too)
I found out late yesterday afternoon why I didn't have any energy during my run yesterday. I've come down with the flu. My wife came down on Monday. I think the flu bug came down from Evanston with my grandchildren who visited with us for three days last weekend. Two of the four had a dry cough, and that was the first symptom that my wife and I had. So, I'm not running while I recover.