Teaching the basics of running via the experiences of an 82+ year old man who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
June 4, 2008
I saw four Pelicans during my run
As I approached my 2-mile turn-around, I saw four large birds gliding down for a landing in a fishing pond that was nearby. I could tell they were too large to be geese, so I jogged over to the pond to see what they were. They were Pelicans. This is the first time I recall seeing Pelicans in Utah.