A look at my reentry into distance running that teaches the basics of running via the experiences of a 76-year-old geezer who has been running for 39 years.
Sunday, July 27, 2008
My wakeup heart rate was down this morning
My wakeup heart rate was 56 this morning. That is a big improvement from the high value yesterday. However, 56 is still significantly higher than my normal of 49-50, indicating I'm still tired.
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