Teaching the basics of running via the experiences of an 82 year old man who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
August 21, 2008
Dean Karnazes' new book
I just finished reading Dean Karnazes' new book, 50/50, that tells of his unbelievable experience in running 50 marathons in 50 days in 50 states! I've posted a review of the book in my tutorial site. I still can't believe that he did it!