Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
August 21, 2008
Dean Karnazes' new book
I just finished reading Dean Karnazes' new book, 50/50, that tells of his unbelievable experience in running 50 marathons in 50 days in 50 states! I've posted a review of the book in my tutorial site. I still can't believe that he did it!