My last day to apply the chemotherapy cream to my skin cancer was Thursday evening. That application affected my body on Friday, so today is the first day in the adjustment of my body to no cream. The area where I applied the cream is full of scabs, and it will probably take a couple of weeks for the scabs to disappear.
My wakeup heart rate this morning was down to 56 from 59-60 during the latter part of the week, and I decided to go for a short run. I ran a slow two-miles to begin my recovery from the chemotherapy cream. I felt pretty good during the run, but I was glad I wasn't going farther.