August 23, 2008
My last 5-mile run for the week
I was out early this morning and ran 5 miles on the Parkway. The temperature was in the low 60s (F) when I left home and in the high 60s when I returned. Keep in mind that those are shade temperatures. Most of my run is in the sun and thus significantly warmer. Because I was out earlier than I've been doing, there was more shade on the path due to Russian Olive trees that border areas of the path. I passed two people at an aid table for an 11-mile race that was in progress. The race was by runners who work at a nearby business.
Posted by Allen Leigh