Teaching the basics of running via the experiences of a 78-year-old geezer who has been running for 40 years.
January 27, 2009
The mother of all hydrogenated bodies for running
All runners know the importance of drinking sufficient water to keep ones body hydrogenated. Well, I must have the world's greatest body, because I'm very well hydrogenated -- over a gallon of water in each leg! I start therapy on Thursday for the swelling in my feet and legs.