Saturday, April 25, 2009
Good news about my weight!
My weight this morning was 160.2 pounds! That is 1.8 pounds BELOW my normal weight. Yesterday my weight was 162.0 pounds. Losing 1.8 pounds in one day is, I think, from reduced swelling rather than from consuming less calories. Losing 1.8 pounds from calories would mean I reduced my caloric intake by 6300 calories, all within 24 hours. How's that for a super diet :) So, I think my swelling is gone. I'm supposed to wear my compression stockings for two years. So far it's been three months. I think I'll wear them for another three months and then take them off as a test. If my swelling doesn't return (I measure each morning the circumference of each leg at three points, ankle, mid calf,and mid quad) after a week without the stockings, I'll call the clinic at the Intermountain Health Center and see what the practitioner, Liz, thinks about leaving the stockings off permanently.