May 4, 2009

My legs are still swelling

I measured my legs yesterday and this morning, and they did swell after Saturday's workout. In dressing for my run/walk this morning, I put on an extra layer of compression socks to give more control of the swelling. As long as the swelling doesn't cause my circumference measurements to increase more than 1 cm, I'm not worried about it.

1 comment:

bogartkick said...

Swelling is normal for most of the people who are doing workouts. I also experienced that before during I exercise regularly, based on my type of exercise.