May 2, 2009

A nice 3.4 mile run

I ran 3.4 miles and followed the path I used on Thursday, but  because I didn't get lost, I was able to go further before I turned around. On the way out (1.7 miles) I did a lot of jogging and probably ran about half the distance. On the way back, however, I did less running, because I had to go up some bigger hills, and I walked up.

The sun was shinning, and the temperature was in the high 50s (F). A great day to enjoy the beautiful Oregon country.

1 comment:

bogartkick said...

Now that's another huge achievement you got there. I like your story on how anyone can achieve on this situation at a very old age, but you seemed no care no matter how old you are, but the thing is, you are a strong person.