Teaching the basics of running via the experiences of a geezer who has been running and walking for over 40 years, including the completion of four marathons and training for a fifth marathon.
August 10, 2009
No running today
Today was a planned no-running day due to my having a colonscopy this morning. Except for two small polyps, everything looked fine in my colon. The polyps were removed and are being sent out for a biopsy. I have some neat pictures of the inside of my colon which I will post as soon as I scan them. Here are pictures of my colon taken 11 years ago.