Teaching the basics of running via the experiences of an 82 year old man who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
August 10, 2009
No running today
Today was a planned no-running day due to my having a colonscopy this morning. Except for two small polyps, everything looked fine in my colon. The polyps were removed and are being sent out for a biopsy. I have some neat pictures of the inside of my colon which I will post as soon as I scan them. Here are pictures of my colon taken 11 years ago.