A look at my reentry into distance running that teaches the basics of running via the experiences of a 76-year-old geezer who has been running for 39 years.
Monday, October 26, 2009
Saw the Heron again today
I saw the Heron again. Standing on the dead branch in the river that has been his perch in the past. I watched him/her for a couple of minutes. It just stood there without moving.
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